Bing Your SEO optimized title page contents

Hey, I’m back.

My family. 2020–year of the mask. Yes, I’m alive!  I’ve missed the opportunity to share exciting info on sexuality and relationships with you.  I finished 2020 up with sharing the news that my family was going to all be together again. We...

The Best Is Yet To Come

My husband and I just celebrated our 24th wedding anniversary- WOW, we are making it!  The past couple of weeks in my blogs I have shared some stories that happened during the weeks leading up to our wedding.  Let me share one more which makes the fact that...
Ugly to Beautiful

Ugly to Beautiful

When approaching anniversaries of significant events, it is normal to think back on the original event and the times and emotions around it.  So, continuing where I left off from last week’s blog.  I am approaching my 24th anniversary and have been...
“Don’t Wait! Take The Pill.”

“Don’t Wait! Take The Pill.”

December is probably my favorite month of the year.  Of course, celebrating Christmas- the gifts, music, and food make it an exciting time of year.  I also love how magical my spot in the world looks just after fresh fallen snow.  Especially in the...

Finishing 2020 Strong

For most of us, if not all this year has looked and felt a lot different than any other year. The biggest cause of this is the COVID-19 pandemic.  With the pandemic there has been uncertainty, loss, fear and worry about the unknown.  This has created huge...

Two Tips and Some Benefits

It’s amazing to me that we are already in November.  It has been quite the year. This time of year–on the calendar in the United States–has been designated as a time of Thanksgiving in remembrance of those people, who many years ago, were trying to...
Challenges, my man and me

Challenges, my man and me

This month my husband and I have been doing the Lazy Cougarathon, a wellness challenge sponsored by the BYU Wellness Department. ( It used to be named the Lazy Ironman but apparently the Ironman organization thought that was an infringement on their name.  So, Lazy...

Two Of My Favorite Things

This week I’m talking about two of my favorite things—stress and sex. You may be thinking “Stress is one of her favorite things?” 🧐 Yep, it is. I think stress gets a bad rap—because we usually think of it in the negative.  However, not all stress is bad. ...

Holy Cow 50 Years! I’m doing it!

A birthday gift from my sister! (I’m always saying I make [whatever age I am] look good!) This week I celebrated 50 years on the planet. It’s hard to believe that many years have gone by.  I began thinking about what I had learned and experienced.  I...

The Dishes and Success

(Note:  I have been given permission to share from my husband. You will learn why this was needed later.) Unintentionally we sometimes set ourselves up for failure in our relationships.  We do this by asking more of our spouse (or partner) than they can do...