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Challenges, my man and me

Challenges, my man and me

This month my husband and I have been doing the Lazy Cougarathon, a wellness challenge sponsored by the BYU Wellness Department. ( It used to be named the Lazy Ironman but apparently the Ironman organization thought that was an infringement on their name.  So, Lazy...

Two Of My Favorite Things

This week I’m talking about two of my favorite things—stress and sex. You may be thinking “Stress is one of her favorite things?” 🧐 Yep, it is. I think stress gets a bad rap—because we usually think of it in the negative.  However, not all stress is bad. ...

Holy Cow 50 Years! I’m doing it!

A birthday gift from my sister! (I’m always saying I make [whatever age I am] look good!) This week I celebrated 50 years on the planet. It’s hard to believe that many years have gone by.  I began thinking about what I had learned and experienced.  I...